Parents

mental health

For your mental health and emotional wellbeing, we are sharing these different groups who may be able to help you or your family and children:

NHS 5 Ways to Wellbeing

www.nhs.uk/mental-health/children-and-young-adults/ - NHS Mental Health Support for children and young people

www.lpft.nhs.uk/young-people/lincolnshire/young-people/i-need-more-help/healthy-minds-lincolnshire - Lincolnshire support for children and young people including a range of resources and online workshops for children to work through with their families on a range of mental health areas

 

www.youngminds.org.uk

www.futuresinmind.org - educational psychologists

www.calm.com - relaxation and mindfulness

www.mentalhealth.org.uk - The Mental Health Foundation

www.rethink.org - ReThink Mental Health

www.mind.org.uk - MIND

www.nhs.uk/oneyou/every-mind-matters/anxiety - NHS

www.samaritans.org - The Samaritans (Tel: 116 123)

www.nhft.nhs.uk/camhslive - Child & Adolescent Mental Health Services

www.childline.org.uk - Childline (Tel: 0800 1111)

www.stem4.org.uk - for teenagers

www.youngminds.org.uk/- for parents

www.childline.org.uk/toolbox/calm-zone/ Childline Calm Zone

www.positivepenguins.com/ Mental Health Support for children

www. apps.apple.com/gb/story/id1279766454  - Help children to manage their emotions

www.minded.org.uk - Mental Health Support

www.themix.org.uk - Mental Health Support for under 25s

www.nshn.co.uk - National Self-harm support

ocdaction.org.uk - Obsessive Compulsive Disorder support

www.sane.org.uk - Mental Health Support

www.selfharm.co.uk - Self Harm support for 11-19s

www.lincsshine.co.uk - Signposting to Mental Health services in Lincolnshire

www.lpft.nhs.uk/steps2change/home - Talk therapy counselling for families

 

www.anxietyuk.org.uk - Support for children and families suffering from anxiety

harmless.org.uk - Support for self-harm for all ages

www.kooth.com - Online counselling for 11-18 year olds

www.beateatingdisorders.org.uk - Support for eating disorders

Reducing parental conflict – Advice for families - Lincolnshire County Council

Worried about parents arguing – Advice if you’re worried your parents are splitting up - Lincolnshire County Council

See it differently     Help with family conflict

Information on NVR for Parents - PartnershipProjects UK