
Staying Happy & Healthy When Working From Home
For your mental health and emotional wellbeing in these difficult times, we are sharing these different groups who may be able to help you or your family and children:
https://www.flipsnack.com/CSKidsBooks/what-s-going-on.html
https://youngminds.org.uk/…/talking-to-your-child-about-co…/
www.futuresinmind.org - educational psychologists
www.calm.com - relaxation and mindfulness
www.mental health.org.uk - The Mental Health Foundation
www.rethink.org - ReThink Mental Healtl
www.mind.org.uk - MIND
www.nhs.uk/oneyou/every-mind-matters/anxiety - NHS
www.samaritans.org - The Samaritans (Tel: 116 123)
www.nhft.nhs.uk/camhslive - Child & Adolescent Mental Health Services
www.childline.org.uk - Childline (Tel: 0800 1111)
www.stem4.org.uk - for teenagers
www.youngminds.org.uk/blog/talking-to-your-child-about-coronavirus - for parents
https://www.childline.org.uk/toolbox/calm-zone/ Childline Calm Zone
https://positivepenguins.com/ Positive Penguins
https://apps.apple.com/gb/story/id1279766454
https://www.bbc.com/ownit/take-control/own-it-app
#staysafe