Parents

Staying Happy & Healthy When Working From Home

For your mental health and emotional wellbeing in these difficult times, we are sharing these different groups who may be able to help you or your family and children:

https://www.flipsnack.com/CSKidsBooks/what-s-going-on.html

https://youngminds.org.uk/…/talking-to-your-child-about-co…/

www.futuresinmind.org - educational psychologists

www.calm.com - relaxation and mindfulness

www.mental health.org.uk - The Mental Health Foundation

www.rethink.org - ReThink Mental Healtl

www.mind.org.uk - MIND

www.nhs.uk/oneyou/every-mind-matters/anxiety - NHS

www.samaritans.org - The Samaritans (Tel: 116 123)

www.nhft.nhs.uk/camhslive - Child & Adolescent Mental Health Services

www.childline.org.uk - Childline (Tel: 0800 1111)

www.stem4.org.uk - for teenagers

www.youngminds.org.uk/blog/talking-to-your-child-about-coronavirus - for parents

https://www.childline.org.uk/toolbox/calm-zone/ Childline Calm Zone

https://positivepenguins.com/ Positive Penguins

https://apps.apple.com/gb/story/id1279766454 

https://www.bbc.com/ownit/take-control/own-it-app

https://www.gov.uk/government/publications/covid-19-guidance-on-supporting-children-and-young-peoples-mental-health-and-wellbeing/guidance-for-parents-and-carers-on-supporting-children-and-young-peoples-mental-health-and-wellbeing-during-the-coronavirus-covid-19-outbreak

#staysafe

 

 

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